TeamCore Functional Fitness

Since TeamCore opened its doors in 1998, we have learned that the most successful programs are ones in which the clients co-create their program based on their wants and needs, and that they achieve greater results with increased self-esteem and self-respect. In addition, the results are maintained long-term as a result of incorporating the healthy habits into their everyday lifestyle.

Our desire is for each of our client’s to look and feel better, without pain, so that they can live their lives to the fullest, regardless of age, health, or circumstances.

Self-awareness and personal growth are best accomplished thru the shared spirit of cooperation and communication - your TeamCore coach is genuinely interested in your success and in helping you achieve your goals.

The TeamCore staff works individually with each client to set goals and address challenges and obstacles in meeting those goals. Regular assess- ments provide the necessary feedback to monitor progress and make adjust- ments.

The program is customized to fit your needs, not ours!